Which recommendation should the nurse give to an older adult client to promote healthy eating habits?

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Recommending that the older adult client snack between meals is beneficial because it can help maintain energy levels, provide necessary nutrients, and encourage regular food intake. Older adults may have reduced appetites, leading to inadequate calorie and nutrient consumption. Smaller, more frequent meals or snacks can help them meet their nutritional needs without overwhelming them with large meals, which they might find difficult to manage.

Also, snacking can assist in maintaining stable blood sugar levels and can provide opportunities to include a variety of healthy foods in their diet, such as fruits, vegetables, nuts, and dairy products. This strategy can contribute to overall dietary balance and health, making it an effective recommendation for promoting healthy eating habits in older adults.

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